What is rotator cuff repair surgery?

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What is rotator cuff repair surgery?

Rotator cuff repair is a surgical procedure performed to treat a torn rotator cuff in the shoulder. The rotator cuff is a group of muscles and tendons that surround the shoulder joint and help stabilize and move the shoulder. When the rotator cuff is torn, it can cause pain, weakness, and limited range of motion in the shoulder. There are two broad categories of rotator cuff tears, defined by the depth of the tendon tear: partial-thickness and full-thickness tears. Either type may require surgical management.

The goal of rotator cuff repair surgery is to reattach or suture the torn tendon back to the bone, allowing it to heal and restore the function of the rotator cuff. The procedure is typically performed arthroscopically, using small incisions and a camera-guided instrument called an arthroscope. In some cases, an open surgical approach may be required for more complex tears.

During the surgery, the surgeon will assess the extent of the tear, remove any damaged tissue, and repair the torn tendon. This can involve various techniques, such as reattaching the tendon to the bone using anchors or sutures, or reinforcing the tendon with graft tissue. The specific technique used depends on the size, location, the number of tendons involved, the extent of associated lesions, the type of onset (repetitive microtrauma or traumatic injury), the quality and mobility of torn tissues, bone quality, patient related considerations (age, health, activity level), and the surgeon’s preference and experience. 

Who can benefit from rotator cuff repair?

Rotator cuff repair surgery is typically recommended for individuals who have a significant rotator cuff tear that causes persistent pain, weakness, and functional limitations in the shoulder. The procedure is considered when conservative treatments such as rest, physical therapy, and medication have not provided sufficient relief or improvement.

Here are some situations in which rotator cuff repair surgery may be beneficial:

  1. Full-thickness or complete tears: If you have a full-thickness or complete tear of the rotator cuff tendon, meaning the tendon is significantly detached from the bone, surgical repair may be necessary to restore proper function and stability to the shoulder.
  2. Persistent symptoms: If you have persistent shoulder pain, weakness, and limited range of motion despite undergoing conservative treatments for a rotator cuff tear, surgery may be considered. Symptoms that significantly impact your daily activities, work, or sports participation may warrant surgical intervention.
  3. Active individuals or athletes: Individuals who participate in activities or sports that require overhead movements or heavy use of the shoulder may benefit from rotator cuff repair surgery. Restoring the integrity of the rotator cuff can improve shoulder strength, stability, and function, allowing for a safe return to sports and activities.
  4. Work-related demands: If your occupation involves repetitive overhead motions, heavy lifting, or physical demands that place stress on the shoulder, rotator cuff repair surgery may be beneficial in restoring shoulder function and enabling you to return to work.
  5. Younger individuals: Younger individuals who sustain rotator cuff tears due to acute trauma or sports-related injuries may be good candidates for surgical repair. Early intervention can help prevent further degeneration and preserve long-term shoulder function.
  6. Failed conservative treatment: If conservative treatments, such as rest, physical therapy, anti-inflammatory medications, and corticosteroid injections, have not provided satisfactory relief or improvement in symptoms, surgery may be considered as the next step.

Ultimately, the suitability for rotator cuff repair surgery is determined on a case-by-case basis. It is important to consult with a healthcare professional specializing in shoulder conditions to assess your specific situation and discuss the most appropriate treatment options available.

After rotator cuff repair: What to expect

After rotator cuff repair surgery, the recovery process typically involves several stages. Here's a general overview of what to expect:

1. Immediate post-surgery period includes:

   - Pain Management: You may experience pain, swelling, and discomfort in the shoulder region after surgery. Medications prescribed by your surgeon will help manage pain during the initial recovery period.

   - Immobilization: Your shoulder may be immobilized using a sling or splint to protect the repaired tendon and allow it to heal properly. The position and duration of immobilization of the operated shoulder after rotator cuff repair depends on many factors, including the size, severity and location of the tear and the type and quality of the repair. 

   - Rest and Limited Activities: Rest is crucial during the early stages of recovery. You'll be advised to avoid activities that involve excessive shoulder movement, heavy lifting, or overhead reaching.

2.  First phase of rehabilitation: Maximum protection phase 

The priorities during the initial  phase of rehabilitation are to protect the repaired tendon, which is at its weakest approximately 3 weeks after repair, and to prevent the potential adverse effects of immobilization. For almost all patients, the immobilization (sling or splint) is removed for brief sessions of passive or assisted ROM within limited and comfortable ranges during the first few days after surgery.

The maximum protection phase extends for as little as 3 to 4 weeks, but this may vary depending on the type of repair that was done to the patient.

3. Second phase of rehabilitation: Moderate protection phase 

The focus of the second phase of rehabilitation is to begin to develop neuromuscular control, strength and endurance of the shoulder while continuing to attain full or nearly full, pain-free shoulder motion with an emphasis on developing control of the rotator cuff muscles and the scapular stabilizers (stabilizing muscles of the upper back).

For a patient with a partial tear, this phase begins around 4 to 6 weeks postoperatively and extends an additional 6 weeks. For most patients, strengthening exercises typically begin around 8 weeks postoperatively. This phase may begin as late as 12 weeks for a patient with a complete tear.

4. Final phase of rehabilitation: Minimum protection phase/Return to function phase 

The final phase usually begins no earlier than 12 to 16 weeks postoperatively for patients with strong repairs or at 16 weeks or later for a tenuous repair. This phase may continue 6 months or more depending on the patient’s expected functions during activities.

Please note that recovery timelines and specific rehabilitation protocols can vary depending on the individual, the extent of the tear, the surgical technique used, and other factors. Your surgeon and physical therapist will provide you with a personalized plan based on your unique circumstances.

How can physical therapy help? 

Physical therapy plays a crucial role in the recovery process after rotator cuff repair surgery. It helps optimize healing, restore shoulder function, and ensure a successful outcome. Here's how physical therapy can assist in rotator cuff repair recovery:

  1. Pain and swelling management: Physical therapists can utilize various modalities such as ice, heat, electrical stimulation, or ultrasound to help manage post-operative pain and swelling. Shoulder relaxation exercises may also be prescribed. These techniques can promote tissue healing and reduce discomfort.
  2. Range of motion exercises: Physical therapy begins with a gentle range of motion exercises such as; passive to active range of motion with or without assistance to prevent shoulder muscle stiffness and maintain flexibility. As the patient improves, manual and self-stretching exercises are prescribed to increase muscle flexibility and range of motion of the affected shoulder. 
  3. Strengthening exercises: As the healing progresses, physical therapists will guide you through a progressive strengthening program. It includes submaximal multiple-angle isometrics (multiple-angle contraction) of the rotator cuff and other shoulder muscles against gradually increasing resistance, dynamic strengthening of the shoulder musculature within pain-free ranges against light to moderate resistance, such as light to moderate grade elastic tubing or a 1- to 2-lb weight. These exercises aim to increase shoulder muscle strength, endurance and performance.  
  4. Aerobic exercise: After rotator cuff repair surgery, aerobic capacity is usually compromised. Physical therapists often prescribe aerobic exercise with the use of upper extremity ergometer against light to moderate resistance to increase aerobic capacity as well as upper extremity muscular endurance.
  5. Neuromuscular control: Frequently, the muscles of the rotator cuff are inhibited after trauma or surgery. Exercises such as multiple-angle muscle setting exercises (voluntary muscle contraction without changing the muscle length) and protected weight bearing exercises (e.g. leaning onto his or her hand and gently moving side to side) are prescribed to stimulate activation and develop control in key muscles as soon as the patient tolerates it. 
  6. Functional rehabilitation: As the shoulder muscle strength, endurance, control and performance improve, functional training is prescribed. It involves practicing activities that simulate the physical demands of a patient’s work or desired recreational or sport activity. Simulated activities and drills enable a patient to practice under supervised conditions to receive  feedback on correct mechanics. 
  7. Patient education: Physical therapists provide education on proper body mechanics, posture, and ergonomics to prevent future shoulder issues. They will teach you techniques to protect your repaired rotator cuff and provide guidance on activity modifications or adaptations to minimize stress on the shoulder joint.
  8. Home exercise program: Physical therapists will provide a specialized home exercise program and teach the patients how to safely incorporate it into their daily routine to reinforce the intervention and for optimal recovery.
  9. Return to activities: The recommended timelines and criterias for returning to a pre-injury level of activity may vary on each patient depending on the clinical examination findings, particularly rotator cuff muscle strength, stability of the shoulder and the expected work-related, recreational or sports related demands. 

The frequency and duration of physical therapy sessions will depend on the individual's progress, the extent of the rotator cuff repair, and the surgeon's recommendations. It is crucial to actively participate in your rehabilitation program, follow the guidance of your physical therapist, and communicate any concerns or difficulties you may encounter during the recovery process.

Please note that the specific rehabilitation protocol may vary depending on individual factors and the surgeon's preferences. Your physical therapist will customize the treatment plan based on your specific needs, goals, and progress.

Trust PeteHealth for recovery from rotator cuff repair

Looking for a physical therapist to help you recover from rotator cuff repair? PeteHealth is the trusted physical therapy solution that you can access on your schedule, bringing you the care you need wherever you need it – including your home or office. Our licensed physical therapists are at the top of their profession, and we accept most insurance carriers.

Finally – the all-in-one, professional, convenient approach to physical therapy that you deserve with PeteHealth.

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